When you are feeling sad what do you do to feel better?

When I was sad one day I try to make many things.The first one was to let it go, like cry until you cant breath. Another is to sing sad songs. Another is to play guitar that is the best thing that many times help me a lot. The guitar is my instrument that help me to express my feelings. Some times to be sad is good because you can express your feelings. http://www.prolificmusic.net/wp-content/uploads/5427a193f02fa86.jpg